How to Use BreathiZen® Every Day
Shake the bottle, press four pumps and go on with your day.*
BreathiZenThree areas of support in one spray
BreathiZen is made to support easier breathing, healthy lung function and the immune system. The blend uses mullein leaf, ginger root and organic lemon extract.*
BreathiZenThere is nothing to mix and nothing to swallow. Press the pump, then get on with your day.
Illustrative layout, not a measurement of results.
From the first pump to a steadier day
Your cheeks and tongue take in a spray directly, so the blend skips the capsule. The picture traces six stages of the idea, ending with calm, steady breathing.*
Each plant plays a part. Read about all three in the ingredient guide.
Order BreathiZenThree actions, about ten seconds
No cup, no countdown and nothing to chew.
Shake the bottle a few times before you spray.
Press four pumps into your mouth or on your tongue.
Your serving for the day is finished.
A five-step habit plan
- Choose your cueHook the spray to a daily action, like pouring coffee or brushing your teeth.
- ShakeShake the bottle a few times. It holds 100 servings in a 2 oz size.
- Press four pumpsSpray into your mouth or onto your tongue. Four pumps equal a full serving for the day.
- Keep up the basicsTime outdoors, movement and sleep matter most. BreathiZen is made to support easier breathing and the lungs alongside them.*
- Review at day 30Think about how the habit feels. You have 60 days in all, with a refund available if you decide it is not for you.
Use the spray as a breathing cue
When you finish the fourth pump, stay put for three slow breaths. In through your nose, out through your mouth. It adds half a minute and turns a quick step into a calm one.
Want a longer routine? Read simple breathing habits for busy days.
How long will your order last?
A single bottle holds 100 servings. At one serving a day that is about 100 days. Two bottles last about 200 days, three about 300 and six about 600.
Free shipping applies to the 3 and 6 bottle kits. See every price on the pricing page.




The full label, right here
Nothing hidden: this is the panel from the bottle. A serving is four sprays, and the bottle supplies 100 servings.
All three plants share one 154 mg blend. Read more on mullein leaf, ginger root and organic lemon extract, or learn how to read a supplement facts panel.
Supplement Facts
Serving size: 4 sprays (0.60 mL)
Servings per container: 100
| Amount per serving | |
|---|---|
| Proprietary Blend Mullein (Verbascum thapsus) leaf extract 10:1, Ginger (Zingiber officinale) root extract, Organic lemon extract | 154 mg † |
† Daily Value not established.
Other ingredients: purified water, glycerin, natural flavors, citric acid, potassium sorbate, sodium benzoate.
Suggested use: shake well before each use. Spray 4 pumps directly into your mouth or onto your tongue once daily.